Do you feel exhausted and stressed? You’re not alone.
National Stress Awareness Day is Wednesday, November 3, and this day signifies the importance of stress management in our daily lives. According to a American Psychological Association study published earlier this year, adults in the United States reported higher levels of stress in 2021 than since the start of the COVID-19 pandemic in 2020.
If you feel overwhelmed by stress, the meditation app Head space offers a free trial for those who sign up for its audible guided meditations and de-stress classes. Head space offers a 14-day free trial with an annual subscription for $69.99, or a 7-day free trial with a monthly subscription for $12.99 per month.
Here are some of the best stress relief products to buy on National Stress Awareness Day.
Candescent Stress Balls (Set of 2) ($11.95)
Roll ONO Black ($31.99)
CBD oils, gummies and more
Vegan Exotic Fruit CBD Gummies, 300mg ($17.99)
CBD gummies, 300mg. (30 points) ($29.99)
Mixed Fruit Vegan CBD Gummies 300mg ($17.99)
CBD bath bomb (Pack of 4) ($35.99)
CBD Oil Softgels (30 points) ($35.99)
CBD Body Butter ($23.99)
Therapeutic coloring books
The mindfulness coloring book ($9.79)
Self-Care Gifts (for others…and for yourself!)
Mental Health Self-Care Kit for Her ($24.40)
Relax B*tch Gift Set ($21.90)
BodyRestore Shower Steamer (15 Pack) ($29.97)